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KEYE TV We Are Austin.com :: News - Austin Mornings - Making Family Recipes Healthy

Making Family Recipes Healthy

It’s no secret that old favorite family recipes can be laden with cream, butter, cheese or maybe all three. It’s also no secret that grandma and great-grandma maybe liked to fry a few things to a beautiful golden brown perfection.

If you want the flavor but not the unhealthy fat, you can update those family recipes to make them healthier without sacrificing flavor.
 
Scott & White nutritionists are holding a special workshop on Feb. 22 that is free and open to the public.  The workshop will take place at 4 p.m. at the Round Rock Hospital Café. The address is 300 University Blvd. in Round Rock.

Jenny Kidd is a Scott & White Nutritionist and stopped by We are Austin Mornings to give us a few examples.
Making Family Recipes Healthy

Wednesday, February 22 2012, 07:51 AM CST

Morning News Features

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    Waste Watch

    How are your tax dollars being spent? Waste Watch tracks whether local, state and federal governments or any groups are using your money wisely...or wasting it.
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    KEYE TV Morning News

    Wake up and get news, weather and up to the date traffic information. Watch Monday-Friday from 5-7 a.m.
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    Traffic

    Find out where the traffic jams are and how you can get around them.
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    Big Blue Eye

    Links and information from KEYE TV
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    Raw News

    Watch extra news footage, full interviews, & extended stories that didn't make the air on KEYE TV.

  • KEYE :: News - Top Stories

    Top Stories

    Get up to the minute information from Central Texas in our Top Stories section.
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    Politics

    Austin is a hot bed of politics -- local, state and national.  Keep up with it here.
  • KEYE :: News - Gas Watch

    Gas Watch

    Check out the lowest gas prices in Central Texas.
  • KEYE :: News - In Depth Coverage

    In Depth Coverage

    We have followed the big news stories in Central Texas for years.  Get in depth, ongoing coverage here.
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    Weird News

    Need a laugh? Interested in the stranger side of life?  Check out our weird news from across the world.
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    Travel Guide

    What are the new rules when you fly? How can I track my flight? Where are the construction projects across the state? Find out in our Travel Guide.
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    Vote 2012

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    The Budget Control Act of 2011 created a joint committee in Congress, now known as the 'Super Committee' to find $1.5 trillion in federal budget cuts over 10 years.

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